7 Min Vocal Warm Up

A full body vocal warm up, designed to elevate your vocal performance in just 7 minutes. It's suitable for both singers and speakers.

1. Stretch your body (back, neck, trapezius)

2. Find your diaphragm

3. Activate your diaphragm

4. Control your diaphragm

5. Relax your jaw

6. Stretch your vocal folds (/fancy way to describe the 2 strings in your throat)

Don't forget to shake and relax. Drink water. And breathe in through your nose. That's what it's for!

Diaphragmatic breathing choreography:

- inhale through the nose: stomach comes out

- exhale through the mouth: stomach comes in